Fitness

How To Stay Fit as You Age

Did you know that one of the greatest risk factors for your health as you get older is a sedentary lifestyle? It's pretty simple, use...

What To Eat After A Workout To Lose Weight?

Fall is here and that does not mean that we start eating dirty. Even in winters, we must take care of our food by...

Can You Really Get Paid for Being Healthy? (Evidation App Review)

My Evidation Review: Did you know you can get paid to be healthy with the Evidation app? If you are looking for a quality app...

How To Get Paid To Walk with the Sweatcoin App

Want a way to workout or just walk and earn some money? Sweatcoin has risen to the top of the App Store for helping users get something more...

5 Simple Morning Workout Exercise to Start Your Day the Right Way

Hitting the snooze button sadly doesn't count as exercise. Wake up to these quick morning workouts to boost metabolism and jumpstart your day. They...